Acupuncture may reduce menopause symptoms
Thursday, February 21, 2019

A recent study investigated whether acupuncture might be a useful, nonpharmaceutical way to minimize some of the symptoms that occur during menopause. .. read more..

Menopause: Mindfulness may reduce symptoms
Tuesday, January 29, 2019

A new study concludes that mindfulness might help menopausal women who struggle with symptoms that can include irritability, depression, and anxiety. .. read more..

What are the benefits of royal jelly?
Thursday, January 10, 2019

Royal jelly is a substance that bees produce to feed queen bee larvae. Potential benefits include wound healing and relieving the symptoms of menopause and premenstrual syndrome. Learn more about the possible health benefits of royal jelly here. .. read more..

Benefits of passionflower for anxiety and insomnia
Friday, November 23, 2018

People have used passionflower for medicinal purposes for centuries. In this article, learn how it may help reduce anxiety and improve sleep. We also cover the possible risks. .. read more..

What can cause cramps after menopause?
Monday, August 13, 2018

Although a person's monthly periods stop after they have been through menopause, they may still sometimes experience abdominal cramping. These cramps are usually nothing serious, but can sometimes be a sign of an underlying medical condition, such as uterine fibroids, endometriosis, or cancer. Le... .. read more..

What happens when a woman has low testosterone?
Thursday, August 2, 2018

People tend to associate testosterone with males, but everyone requires some of this sex hormone. Testosterone levels change over time, and lower levels can lead to symptoms such as fatigue and a diminished sex drive. We look at the symptoms, causes, and treatments of reduced testosterone levels ... .. read more..

Can menopause cause itching? Tips for relief
Thursday, July 26, 2018

Many people experience itchiness during menopause. Estrogen plays a vital role in skin health, and changes in the levels of this hormone can lead to dry, itchy skin on the face, body, or specific areas, such as the genitals. Learn about the causes, symptoms, and treatments for itchiness during me... .. read more..

How does perimenopause affect periods?
Monday, July 16, 2018

Perimenopause causes many hormonal changes in the body. This affects the frequency, regularity, and symptoms of periods and monthly cycles. People usually begin to skip periods and have longer or shorter cycles. In this article, we look at what to expect during perimenopause and how to manage per... .. read more..

What causes clammy skin?
Friday, July 13, 2018

Clammy skin is a widespread occurrence, particularly in people who sweat a lot. Clammy skin may occur periodically if a person is too warm, but someone with frequently clammy skin may have an underlying medical condition. In this article, learn about the causes of clammy skin, as well as the trea... .. read more..

What are the health benefits of wild yam?
Wednesday, July 11, 2018

Traditional medicine practitioners use wild yam to treat a variety of conditions, including menopause symptoms, rheumatoid arthritis, diabetes, and muscular cramps. In this article, we examine the evidence supporting these medicinal uses as well as how to take wild yam and its safety and side eff... .. read more..

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