» Fit Tip: Snacking
29/08/10 22:26 from Fitness.com
Eating healthy snacks during the day can help keep the your metabolism going all day and help stop the urge to eat in the evening
» Fit Tip: Proper Breathing
29/08/10 22:26 from Fitness.com
Breathing correctly while exercising helps ignite the burning of fat
» Fit Tip: Breathing Athletes
29/08/10 22:26 from Fitness.com
Breathing deeply while exercising results in a 1-2% increase in edge among most athletes
» Fit Tip: Anaerobic Exercise
29/08/10 22:26 from Fitness.com
Anaerobic exercises are usually done in a shorter period of time such as weight lifting, or sprints, and have a lower impact on the cardiovascular system
» Fit Tip: Eating Breakfast
29/08/10 22:26 from Fitness.com
People who eat breakfast are more likely to maintain a healthy weight and generally feel better throughout the day. Skipping breakfast can put your body into \"starvation mode\", causing your body to store your next meal as fat
» Article: Subaru Ironman Canada Triathlon 2010
27/08/10 08:00 from Fitness.com
After Penticton\'s City Council discussed whether or not to renew their contract with Ironman Canada after this year\'s race, they came to the conclusion that they would keep the race in Penticton for another 5 years.
» Record Heat Requires Exercise Precautions
27/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Record Heat Requires Exercise Precautions Category: Health News Created: 8/26/2010 10:10:00 AM Last Editorial Review: 8/27/2010
» Long-Term Exercise Can Reduce Vets\' Muscle Pain
27/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Long-Term Exercise Can Reduce Vets\' Muscle Pain Category: Health News Created: 8/26/2010 6:10:00 PM Last Editorial Review: 8/27/2010
» Article: Supplements for Digestive Health
26/08/10 08:00 from Fitness.com
Digestive health is necessary for ones overall general health and is a concern for all age groups, including infants, children, baby boomers and the elderly.
» Stress May Raise Risk of Premenstrual Syndrome
26/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Stress May Raise Risk of Premenstrual Syndrome Category: Health News Created: 8/26/2010 10:49:00 AM Last Editorial Review: 8/26/2010 10:49:44 AM
» Article: Adult Weight Management Supplements
23/08/10 08:00 from Fitness.com
The general weight of the American population is amassing huge profits for a massive segment of the dietary supplement industry. This perpetually growing industry is fed by a mounting population of overweight Americans.
» Tai Chi: Best Fibromyalgia Treatment?
20/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Tai Chi: Best Fibromyalgia Treatment? Category: Health News Created: 8/20/2010 8:02:00 AM Last Editorial Review: 8/20/2010 8:02:28 AM
» Health Tip: Take Steps Against Colon Polyps
20/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Health Tip: Take Steps Against Colon Polyps Category: Health News Created: 8/19/2010 10:10:00 AM Last Editorial Review: 8/20/2010
» Long-Term Type 1 Diabetes \'Survivors\' Give Clues to the Disease
20/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Long-Term Type 1 Diabetes \'Survivors\' Give Clues to the Disease Category: Health News Created: 8/18/2010 10:10:00 AM Last Editorial Review: 8/20/2010
» Athlete\'s Foot
20/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Athlete\'s Foot Category: Diseases and Conditions Created: 12/31/1997 Last Editorial Review: 8/20/2010
» Article: What to Look for in Fish Oil Supplement
19/08/10 08:00 from Fitness.com
Recent lawsuits in California against eight popular fish oil supplement brands for detectable PCB content have stirred up some controversy. Can any brand of fish oil supplement be trusted
» Obesity, Smoking Linked to Teen Migraines
19/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Obesity, Smoking Linked to Teen Migraines Category: Health News Created: 8/19/2010 12:54:00 PM Last Editorial Review: 8/19/2010 12:54:13 PM
» Proper Training for Marathon Run Takes Time, Experts Say
16/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Proper Training for Marathon Run Takes Time, Experts Say Category: Health News Created: 8/15/2010 10:10:00 AM Last Editorial Review: 8/16/2010
» Got a Question? Health-Care Advice Lines Have Answers
16/08/10 07:00 from MedicineNet Exercise and Fitness General
Title: Got a Question? Health-Care Advice Lines Have Answers Category: Health News Created: 8/13/2010 10:10:00 AM Last Editorial Review: 8/16/2010
» Article: What Is Omega-3 and What Can It Do for Me?
15/08/10 08:00 from Fitness.com
For a long time scientists believed that all excessive fat intake was bad for the body and was linked to declining heart health. This was until scientists were forced to unravel the mystery behind Eskimos in Greenland who thrived on a high-..