Don’t jump ship! Here are 5 ways to stabilize a rocky relationship…
Friday, June 26, 2020

Every Relationship will eventually be tested. It could be a disloyal friend, an untrustworthy spouse, or bad business partner. What do we do when those turbulent times hit? It can be tempting to “jump ship” but if you stick to certain core principles, your relationship will be stronger than ever.... .. read more..

Relationship or Anxiety Problems?
Thursday, June 4, 2020

We all feel our share of worries and anxiety. These emotions can have a tendency to effect relationships. Dr. Matt Townsend shares 5 questions we can use to assess if there is anxiety manifesting itself within relationships we have. Are they deep feelers and sensitive? Are they more moody and eas... .. read more..

Better Communication: How to have the right spirit for crucial conversations…
Wednesday, May 27, 2020

Communication with our partner can be incredibly difficult, but also incredibly rewarding. Dr. Matt Townsend says that when we focus first on finding the right spirit in the conversation, we will be able to find the right words. Examples of finding the right spirit can be outlined through these 4... .. read more..