» What I Learned from Talking with Gwen Berry
21/06/17 03:07 from The Wonderful World of Throwing
In the days leading up to the USA Championships, one’s thoughts turn to big throws and those that produce them. One of my favorit...

» Shadae Lawrence v. Maggie Ewen: a technical analysis
16/06/17 01:24 from The Wonderful World of Throwing
Watching the NCAA women’s discus final via the ESPN webcast last weekend I was struck by two things. One, it’s not only high ...

» Porzingis squats: a great example of intelligent weight training
14/06/17 01:18 from The Wonderful World of Throwing
My coaching partner Bellini (he’s kind of like a “life partner” except our relationship consists entirely of coaching a...