» 3/23/17 U.S. High School Hammer List
23/03/17 05:34 from HMMR Media » HS Hammer.com
In the first outdoor performance list of the year, several throwers have hit some big marks. Last year's girls leader Joy McArthur (Dana ...

» The Use and Abuse of Statistics in Sport
22/03/17 14:09 from HMMR Media
Baseball is a simple game; you compete against another team to see who can get the most players around a diamond-shaped playing surface. ...

» Strength Coach & The Way of the Dinosaur
22/03/17 14:08 from HMMR Media
This piece is a must read for all those interested in coaching athletes. Recently CBS wrote an article on the unregulated world of colleg...

» Centralia Hammer Meet 3 (WA) Results
21/03/17 05:54 from HMMR Media » HS Hammer.com
At the latest Centralia hammer meet, junior Jordan Fong (Kentlake, Kent, WA) hit a big throw of 159'10" to win the girl's competition, wh...

» HMMR Podcast Episode 94: Multi-Directional Speed (with Ken Clark)
20/03/17 19:02 from HMMR Media
Speed is key in every sport, but not all speed is created equal. In many sports, maximum speed is not the game changer. Instead, it is ho...

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