» Two Ways to Form Habits Effortlessly
27/05/16 16:10 from Zen Habits
By Leo Babauta Forming new habits can be life-changing — if you start meditating, create a simple exercise habit, and eat more vegetables, you health and happiness can be transformed in a matter of months. But sticking to a habit can be ...

» What I’ve Been Reading
25/05/16 20:43 from Scott H Young
Deng Xiaoping: A Revolutionary Life – I’ve been thinking a lot about what is the best way to learn about history. Reading this book has persuaded me that reading a few biographies, which limit the discussion to a single figur...

» Unngå låne penger til bil, men elsykkel er kanskje ok.
24/05/16 10:14 from Formuebygging
For noen år siden proklamerte jeg at det aldri mer skulle lånes penger til bilkjøp. Dette har vi heller ikke gjort, men jeg var veldig nære på å gjøre det for noen måneder siden. Jeg vet ikke helt hvorfor, noen ganger får jeg en slags bl...

» The Biggest Reason We Don’t Stay on a Regular Exercise Habit
23/05/16 19:28 from Zen Habits
By Leo Babauta There are so many benefits to exercise, from cancer prevention to brain health, from heart health to better weight management, from stronger bones to less stress and more happiness … so why is it so hard for most people to...

» Sparetips for mat
23/05/16 18:55 from Formuebygging
Da mat er en av de største utgiftspostene her i huset er det også en post der det er mulig å spare penger. Dette innlegget handler derfor om hvordan vi tenker og handler dagligvarer. Vi ønsker å spise sunn og fersk hjemmelaget mat, men s...

» Sparetips for ferien
22/05/16 10:54 from Formuebygging
Blir ferien en pengesluk? Her kommer noen sparetips som kan få pengene til å strekke litt lenger i ferien. Uansett om du skal feriere i Norge eller utlandet kan ferien fort bli ett pengesluk. Man kan fort bli «ruinert» av uforn...

» The Get Fit For Summer Exercise Challenge
19/05/16 18:53 from Zen Habits
By Leo Babauta I’m a big fan of exercise challenges. I’ve used challenges to change my health and fitness habits, including: Pushup challenges with my wife & kids Burpee challenge with a friend Online group exercise chall...

» 2016 – status mai, ting tar tid
19/05/16 16:20 from Formuebygging
Det siste året har vi regnet feil på enkelte utgifter. Den største er kommunale avgifter der vi har bommet totalt. Jeg er ikke vant til at det blir tomt på regningskontoen når regningene skal betales, men det har det blitt. Så sitter jeg...

» The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work
16/05/16 19:35 from Zen Habits
By Leo Babauta We are, all of us, amazing at avoiding things. Our minds are less “thinking machines” than they are “avoiding machines.” And the incredible thing is that we aren’t even usually aware that we&#...

» Top Performer is Now Open
16/05/16 14:41 from Scott H Young
Top Performer, Cal Newport’s and my course on developing the skills to build the career you love, is now open. Over four years ago, Cal and I were discussing two observations about career development. The first, is that having an e...

Powered by Feed Informer