» What to Eat for Fat Loss
19/09/14 15:53 from Zen Habits
By Leo Babauta I’ve gone from obese to overweight to normal weight to pretty fit, in the last decade, and I’m sometimes asked what someone should eat if they want to lose fat. I’ve tried many diets: Atkins, Mediterranea...

» The Heartbreaking Cruelty of Comparing Yourself to Others
17/09/14 16:06 from Zen Habits
By Leo Babauta We all do it: we look at what others are doing and wish we were doing that too. Or, alternatively, we scoff at what they’re doing and judge them, and see ourselves as better. One makes us feel bad, the other makes us...

» Millionærskolen – Investering i aksjemarkedet del 8, et godt oppfølgingssystem
17/09/14 13:06 from Pengeblogg
Som jeg har vært inne på tidligere, så er det vanskeligste med det å opptre i aksjemarkedet å vite når man skal selge en aksje. I et tidligere innlegg listet jeg opp fire viktige spørsmål som et godt oppfølgingssystem må besvare. I dette...

» How’s your lifestyle?
16/09/14 23:23 from
A little while back I got invited to speak at the Lifestyle Design Convention in Zürich, Switzerland. I gladly accepted and I’m super stoked to talk about lifestyle-creation as it’s been one of my highest priorities for the p...

» NPP 007 : Eirik Grunde Olsen – The Point of No Return
16/09/14 16:51 from
In this episode of the New Paradigm Podcast, I am joined by a huge contributor to the growing inside-out understanding in Norway.  Eirik runs eirikgo.com and is the founder of 3P-akademiet and “Business innenfra-ut”, concepts...

» NPP 005 : Kristian Verde – How One Moment Can Shift Your Entire Paradigm
15/09/14 19:42 from
In this episode of the New Paradigm Podcast, I am joined by one of my best friends, Kristian Verde. Kristian has been on this journey with me since the first big insight I had at Jamie Smarts workshop. As I write, he’s actually fly...

» NPP 006 : Kristian Verde – How One Moment Can Shift Your Entire Paradigm
15/09/14 19:42 from
In this episode of the New Paradigm Podcast, I am joined by one of my best friends, Kristian Verde. Kristian has been on this journey with me since the first big insight I had at Jamie Smarts workshop. As I write, he’s actually fly...

» How to Increase Your Ability to Focus
15/09/14 19:06 from Scott H Young
This is the first day in a one-week, free, rapid-learning bootcamp. Every day, for the next seven days, I’m going to be sending a new email with a strategy you can use to learn more effectively. However, this first email is the only one ...

» A Brief Guide to Overcoming Instant Gratification
15/09/14 18:24 from Zen Habits
By Leo Babauta It’s no secret that we live in the Age of Instant gratification. That’s not news. But Paul Roberts has written an excellent essay at The American Scholar looking at the breadth of this phenomena on our society ...

» What I Learned From My Big Brother Experience
15/09/14 13:17 from
So I was in the Big Brother house the other day. Here’s the story and what I learned from the experience. Our experience always seems real to us. And even though the reality is that we can’t feel anything other than our think...

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