» A Gradual Approach to Healthy Eating
29/01/15 17:13 from Zen Habits
By Leo Babauta A lot of us have tried various diets over the years, with little success. I remember trying about half a dozen different diets when I was trying to lose weight, and none of them stuck for more than a few weeks. Why is that...

» Should You Do Intense, Short-Term Projects, or Build Long-Term Habits?
29/01/15 16:14 from Scott H Young
Let’s say you have a goal to reach: getting in shape, starting a business, writing a book, advancing your career. What’s the best way to pursue it? Some people argue that you need to put all your energy into it. Throw yourself into the p...

» Nytt ultimat økonomisk mål, del 5
29/01/15 12:02 from Pengeblogg
Dette innlegget, som nå er oppe i fem deler, har av en eller annen grunn fenget leserne mine veldig. Jeg har fått mange gode kommentarer, og det setter jeg stor pris på. En av de tingene jeg har fått tilbakemelding på, er at summen jeg s...

» Nytt ultimat økonomisk mål, del 4
27/01/15 09:46 from Pengeblogg
I de tre første delene av dette innlegget skrev jeg om at jeg nå har omdefinert mitt ultimate økonomiske mål, at mitt viktigste verktøy for å klare å nå dette målet er at jeg skal investere minst kr 20.000 hver eneste måned de neste åren...

» Unconditional Acceptance of Yourself
26/01/15 22:01 from Zen Habits
By Leo Babauta Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and we might even try to practice that unconditional love, though imperfectly. But do we try to love ourselves uncondition...

» Litt mer om hobbyinntekt
26/01/15 18:47 from Formuebygging
Jeg har tidligere snakket om å bygge opp en ekstra inntekt. Bland annet på mitt foto interesse. Dette er ikke noe jeg har tenkt å bruke all min ledige tid på, men det har nok blitt litt sånn likevel. Jeg har en tendens til å bli litt for...

» My Typical Day: How I Get People to Think I’m Productive
23/01/15 18:13 from Zen Habits
By Leo Babauta It’s funny, because many readers seem to think I’m a super productive, ultra focused, uber disciplined guy. I’m not. I get lazy, I sneak snacks when no one is looking, I sleep in sometimes, I take naps, I...

» The Contentment Habit
20/01/15 20:28 from Zen Habits
By Leo Babauta I’ll admit I do it as much as anyone else: see the cool things that others are doing and wish I were doing something cool like that too. You see great travel photos on Instagram and other social media — people living...

» 2015 – status januar
20/01/15 20:15 from Formuebygging
Fondsparing denne måneden: kr 3 650 Fondsparing så langt i 2015: kr 3 650 Gjenstår til 2015 mål (100k): kr 33 000 Fondsparingen i 2014 gikk uavbrutt og det har jeg tenkt å fortsette med i 2015. Målet er å ha en beholdning i fond ved utga...

» I Was Wrong About Speed Reading: Here’s the Facts
19/01/15 21:38 from Scott H Young
Seven years ago, I read some books and articles on speed reading and started practicing some of the methods. I found I was able to increase my reading speed from 450 word per minute to 900 in the drills, so I published an article entitle...